19 Jul #3 Exercise Prescription: Write a 6 week exercise program f
#3 Exercise Prescription: Write a 6 week exercise program for a particular population that YOU choose. The program should include, but not limited to, the following:Ø Population overviewØ Include demographics for a fake “person” that you will design the program for: i.e.: 26 yr. old male, HT: 5’9” WT: 267 lbs. with Type II Diabetes and family history.Ø Target HR recommendations (using Karvonen and a percentage of intensity determined by you.) Ø Contraindications/risks and special considerations for that particular population.Ø Warm up/cool down/cardiovascular training, strength training and flexibility guidelines/suggestions. Be creative. Most of the weeks should have different suggestions. Ø Sample exercises-picturesØ Separate the program into weeks (week 1, week 2, etc.) and write specific recommendations/changes/progression for each week. Use table format with columns/rows.Ø The bibliography must include at least 6-8 references from peer reviewed journals. * This is worth 150 ptsØ Use APA formatting.Ø Paper will be submitted on CanvasØ Paper must be at least 8 pages not including cover page and reference page. Double spaced.
Our website has a team of professional writers who can help you write any of your homework. They will write your papers from scratch. We also have a team of editors just to make sure all papers are of HIGH QUALITY & PLAGIARISM FREE. To make an Order you only need to click Ask A Question and we will direct you to our Order Page at WriteDemy. Then fill Our Order Form with all your assignment instructions. Select your deadline and pay for your paper. You will get it few hours before your set deadline.
Fill in all the assignment paper details that are required in the order form with the standard information being the page count, deadline, academic level and type of paper. It is advisable to have this information at hand so that you can quickly fill in the necessary information needed in the form for the essay writer to be immediately assigned to your writing project. Make payment for the custom essay order to enable us to assign a suitable writer to your order. Payments are made through Paypal on a secured billing page. Finally, sit back and relax.
About Writedemy
We are a professional paper writing website. If you have searched a question and bumped into our website just know you are in the right place to get help in your coursework. We offer HIGH QUALITY & PLAGIARISM FREE Papers.
How It Works
To make an Order you only need to click on “Order Now” and we will direct you to our Order Page. Fill Our Order Form with all your assignment instructions. Select your deadline and pay for your paper. You will get it few hours before your set deadline.
Are there Discounts?
All new clients are eligible for 20% off in their first Order. Our payment method is safe and secure.