05 Jun HCS 334 Week 2 Discussion 1 Components of Physical Fitness
Components of Physical Fitness. Read Chapter 3 of Wellness: Concepts and Applications (8th ed.), which explains the principles and concepts of cardiorespiratory endurance as well as its importance, relationship to physical fitness, and our overall well-being. For your initial post:
Describe the difference between physical activity, exercise, and fitness in your own words.
Appraise the components of physical fitness by creating a diagram that accurately displays these components. Your diagram must include the following:
o Health-related components
o Performance-related components o Exampleactivities(withimages)
List and explain two physiological changes that result from regular cardiorespiratory training.
Examine the relationship between cardiorespiratory endurance and wellness. Give two health-related benefits that are attained from regular aerobic exercise.
Your initial post must be a minimum of 250 words. Support your research with your course text and at least one additional scholarly source. All sources must be cited in APA style as outlined in the Ashford Writing Center.
Guided Response: Review your classmates’ posts and reply to at least two peers. Are their diagrams displayed well and are they as complete as they should be?
Compare and contrast your own post and research with those of your classmates. Are there elements of your response you would change based on your review of your peers’ posts? Are there recommendations you would make to your peer that could strengthen their posts?
Try to select peers who have not yet been responded to and ensure each peer response contains at least 100 words.
Our website has a team of professional writers who can help you write any of your homework. They will write your papers from scratch. We also have a team of editors just to make sure all papers are of HIGH QUALITY & PLAGIARISM FREE. To make an Order you only need to click Ask A Question and we will direct you to our Order Page at WriteDemy. Then fill Our Order Form with all your assignment instructions. Select your deadline and pay for your paper. You will get it few hours before your set deadline.
Fill in all the assignment paper details that are required in the order form with the standard information being the page count, deadline, academic level and type of paper. It is advisable to have this information at hand so that you can quickly fill in the necessary information needed in the form for the essay writer to be immediately assigned to your writing project. Make payment for the custom essay order to enable us to assign a suitable writer to your order. Payments are made through Paypal on a secured billing page. Finally, sit back and relax.
About Writedemy
We are a professional paper writing website. If you have searched a question and bumped into our website just know you are in the right place to get help in your coursework. We offer HIGH QUALITY & PLAGIARISM FREE Papers.
How It Works
To make an Order you only need to click on “Order Now” and we will direct you to our Order Page. Fill Our Order Form with all your assignment instructions. Select your deadline and pay for your paper. You will get it few hours before your set deadline.
Are there Discounts?
All new clients are eligible for 20% off in their first Order. Our payment method is safe and secure.