15 Jun Question Nutrition Exam 1 What nutrients are the primar
Question
Nutrition Exam 1
What nutrients are the primary source of energy for the body?
What is the fuel factor for the macronutrients?
How is food energy measured?
When macronutrient end products of digestion are ready for absorption there are three primary end products. What are they
Carbon, hydrogen, and oxygen are the components of what macronutrients
The three major components of the Dietary Reference Index are
Which component of the DRI looks at the average daily dietary nutrient intake level that is sufficient to meet the nutrient requirements of nearly all healthy individuals in a life stage and gender group?
Identify the term for the highest level of nutrient that can be consumed
DRI provide reference values for use in planning and evaluating diets for which group of people
What is the total dietary kcal intake for each macronutrient during pregnancy
What is the AMDR for protein
What is the primary plasma protein
What is the primary function of protein in the body
What is an example of a complete protein
What are the building blocks of protein
When kidney function declines which macronutrient may be reduced to minimize the excretion of urea
What is the RDA minimum for carbs
What is the AMDR for carbs
What is the minimum recommended amount of carbs needed to prevent fatigue, dehydration, and energy loss
1 carb serving size is equal to how many grams of carbs
What is the purpose of salivary amylase
What is the sugar that all carbs are converted to for transport in the blood
Which nutrient is the body’s preferred energy source
What is the AMDR for lipids
Which fats can lower LDL cholesterol and decrease the risk of heart disease
Lipids are more or less complex than carbs
What fats are found only in the body if consumed and use hydrogenation to make margarine from polyunsaturated oils
What are the essential fatty acids
Which three foods typically contain high amounts of monosaturated fats
Corn oil, safflower oil, and omega 3 are all examples of which type of fat
List five functions of lipids in the diet
Coconut oil contains 88% of which fatty acid
Which lipoprotein increases the risk of cardiovascular disease
What macronutrient increases drug absorption by delaying absorption
Which type of fat is solid at room temperature
What is the chemical group name for fats and fat related compounds such as cholesterol, lipoproteins, and phospholipids
Live microorganisms that result in a health benefit to the host when administered in adequate amounts are called
What term defines the breaking down of body tissue
What is the term for starch that has similar health benefits as dietary fiber
Milk allergies are due to which deficiency
Which enzyme deficiency results in lactose intolerance
What organ secretes insulin
What organ stores bile
What substance emulsifies fat
Which body organ is responsible for the metabolic processing of glucose
What organ acts as a filter, stores glycogen, and produces bile
Product of the liver when fatty acids and cholesterol are packaged and released into circulation
What are 3 components of digestion that convert food into energy and body tissue
What actions are involved in the process of digestion
What substance protects the lining of the stomach and small intestine from self digestion
What term defines the action of biting, chewing, and breaking up food into smaller particles
Where does digestion of fat primarily occur
Where does the absorption of most nutrients occur?
What is the primary function of the colon in digestion
Where does peristalsis occur and what does it do
What GI structure controls the movement of food into the stomach
What is the normal path food takes when eaten
Risks of increased in body fat
Why is it important to understand the standard serving size of food?
Which vegetarian diet includes plant foods only
Which vegetarian diet includes plants, dairy, eggs, and fish
Which vegetarian diet includes plants dairy and eggs
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