I need your help answering the following 4 que

23 Jun I need your help answering the following 4 que

I need your help answering the following 4 questions using the food intake below the questions:

a. How did your recorded protein intake compare with the recommendation of the CNPP? ( 150 words)
b. If your recorded protein intake was too high or too low, which foods might you change to achieve your goal and keep other nutrients in balance?( 150 words)

c. Which foods in your recorded one day intake provide protein?( 150 words)

d. Are the proteins in each of these foods complete,or are they incomplete, thus requiring combining to become complementary proteins?( 150 words)

THIS IS THE FOOD INTAKE

Foods Consumed Select Serving Size Number of
Servings
(Enter a number
(e.g. 1.5))
AMERICAN/CHEDDAR CHEESE, PROCESSED 1 cup 1 cup diced 1 cup, melted 1 cup shredded 1 cubic inch 1 kiss 1 slice (.75 oz) 1 slice (1 oz) Don`t Know
BREAD, WHEAT OR CRACKED WHEAT, TOASTED 1 large or thick slice 1 regular slice 1 regular slice, crust not eaten 1 thin slice 1 thin slice, crust not eaten Don`t Know
EGG BEATERS 1 cup, cooked (1/4 cup raw, equivalent to 1 large egg, makes 1/3 cup cooked) 1 carton (8 fl oz) yields Don`t Know
HEALTHY CHOICE MINESTRONE SOUP 1 Campbell`s can (16 oz) 1 Healthy Choice can (15 oz) 1 Progresso can (16 oz) Don`t Know
LETTUCE, RAW 1 cup shredded or chopped 1 oz 1 large head 1 large leaf 1 medium head (6 dia) 1 medium leaf 1 small head 1 small leaf Don`t Know
ORANGE JUICE 1 cup 1 fl oz Don`t Know
PASTRAMI SANDWICH 1 sandwich Don`t Know
POPSICLE 1 Kool Pop 1 double stick 1 single stick 1 Fla-Vor-Ice Don`t Know
PROMISE, MARGARINE-LIKE SPREAD, TUB 1 tablespoon Don`t Know
ROOT BEER 1 fl oz 1 can or bottle (16 fl oz) 1 can (12 fl oz) 1 child/senior drink (12 fl oz) 1 small drink (16 fl oz) 1 medium drink (22 fl oz) 1 large drink (32 fl oz) 1 extra large drink (44 fl oz) Don`t Know
VINEGAR, SUGAR & WATER DRESSING 1 cup 1 tablespoon Don`t Know
WEIGHT WATCHERS SWEET & SOUR CHICKEN (FROZEN MEAL) 1 meal (9 oz)

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