19 Jul WHAT GUIDELINES DO YOU RECOMMEND TO THIS GROUP FOR ACHIEVING AND MAINTAINING PHYSICAL FITNESS?
this is in APA format and about 5 to 6 pages. original please
2. How are the needs at this stage of life different from other stages?
3. How important is nutrition at this stage in preventing future disease?
5. What are some current nutritional issues, such as obesity or malnutrition that might affect this group?
6. How does fitness affect the health of this group? Is this relationship between fitness and health different from other age groups? Explain your answer?
7. What guidelines do you recommend to this group for achieving and maintaining physical fitness?
8. What is the long-term outlook for this group in terms of longevity and quality of life?
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