A nutrient required for: Cell membrane

1) A nutrient required for: Cell membrane
Select one:
a. Iron
b. Vitamin B12
c. Vitamin E
d. Chloride
e. Fluoride
Not yet answered
2)A nutrient required for: Bones and teeth
Select one:
a. Iron
b. Vitamin B12
c. Vitamin E
d. Chloride
e. Fluoride
3) A nutrient required for: Gastric secretions
Select one:
a. Iron
b. Vitamin B12
c. Vitamin E
d. Chloride
e. Fluoride
4) A nutrient required for: Gastric secretions
Select one:
a. Iron
b. Vitamin B12
c. Vitamin E
d. Chloride
e. Fluoride
5)
A nutrient required for: Oxygen transport
Select one:
a. Iron
b. Vitamin B12
c. Vitamin E
d. Chloride
e. Fluoride

6) A good food source providing: Zinc

Select one:
a. Fortified milk
b. Nuts
c. Oysters
d. Cantaloupe
e. Pasta

7) A good food source providing: Vitamin D
Select one:
a. Fortified milk
b. Nuts
c. Oysters
d. Cantaloupe
e. Pasta
8) A good food source providing: Vitamin E
Select one:
a. Fortified milk
b. Nuts
c. Oysters
d. Cantaloupe
e. Pasta
9) A good food source providing: Calcium
Select one:
a. Fortified milk
b. Nuts
c. Oysters
d. Cantaloupe
e. Pasta

10) A good food source providing: Beta-carotene (provitamin A)
Select one:
a. Fortified milk
b. Nuts
c. Oysters
d. Cantaloupe
e. Pasta
11) A name or symptom for a nutrient deficiency of: Vitamin D in adults
Select one:
a. Microcytic anemia
b. Ariboflavinosis
c. Keshan disease
d. Pernicious anemia
e. Osteomalacia

12) A name or symptom for a nutrient deficiency of: Vitamin B12

Select one:
a. Microcytic anemia
b. Ariboflavinosis
c. Keshan disease
d. Pernicious anemia
e. Osteomalacia
13) A name or symptom for a nutrient deficiency of: Selenium
Select one:
a. Microcytic anemia
b. Ariboflavinosis
c. Keshan disease
d. Pernicious anemia
e. Osteomalacia
14) A name or symptom for a nutrient deficiency of: Iron
Select one:
a. Microcytic anemia
b. Ariboflavinosis
c. Keshan disease
d. Pernicious anemia
e. Osteomalacia

15) A nutrient important for: Appetite regulation
Select one:
a. Biotin
b. Thiamin
c. Vitamin C
d. Sodium
e. Riboflavin
16) A nutrient important for: Connective tissue
Select one:
a. Biotin
b. Thiamin
c. Vitamin C
d. Sodium
e. Riboflavin
18) A nutrient important for: Osmolarity
Select one:
a. Biotin
b. Thiamin
c. Vitamin C
d. Sodium
e. Riboflavin

19) An increased need for Water would occur from _______.
Select one:
a. Antibiotic use
b. Tobacco use

c. Sweating
d. Blood loss
e. High dietary protein intake
20) An increased need for Vitamin B6 would occur from _______.
Select one:
a. Antibiotic use
b. Tobacco use
c. Sweating
d. Blood loss
e. High dietary protein intake
21) An increased need for Vitamin C would occur from _______.
Select one:
a. Antibiotic use
b. Tobacco use
c. Sweating
d. Blood loss
e. High dietary protein intake

22) An increased need for Vitamin K would occur from _______.
Select one:
a. Antibiotic use
b. Tobacco use
c. Sweating
d. Blood loss
e. High dietary protein intake
23) An increased need for iron would occur from _______.
Select one:
a. Antibiotic use
b. Tobacco use
c. Sweating
d. Blood loss
e. High dietary protein intake
24) A nutrient that functions as/in: Coenzyme
Select one:
a. Iodine
b. Iron
c. Vitamin C
d. Potassium
e. Niacin
25) A nutrient that functions as/in: A component of thyroxine
Select one:
a. Iodine
b. Iron
c. Vitamin C
d. Potassium
e. Niacin

26) A nutrient that functions as/in: An antioxidant
Select one:
a. Iodine
b. Iron
c. Vitamin C
d. Potassium
e. Niacin
27) A nutrient that functions as/in: Fluid balance
Select one:
a. Iodine
b. Iron
c. Vitamin C
d. Potassium
e. Niacin
28) A nutrient that functions as/in: A component of hemoglobin
Select one:
a. Iodine
b. Iron
c. Vitamin C
d. Potassium
e. Niacin
29) An excess of niacin causes _______.
Select one:
a. Diarrhea
b. Edema
c. Flushing reaction
d. Discolored teeth
e. Calcium deposits in soft tissue
30) An excess of vitamin D causes _______.
Select one:
a. Diarrhea
b. Edema
c. Flushing reaction
d. Discolored teeth
e. Calcium deposits in soft tissue

31) An excess of fluoride causes _______.
Select one:
a. Diarrhea
b. Edema
c. Flushing reaction
d. Discolored teeth
e. Calcium deposits in soft tissue

32) An excess of sodium causes _______.
Select one:
a. Diarrhea
b. Edema
c. Flushing reaction
d. Discolored teeth
e. Calcium deposits in soft tissue
33) An excess of magnesium causes _______.
Select one:
a. Diarrhea
b. Edema
c. Flushing reaction
d. Discolored teeth
e. Calcium deposits in soft tissue
34) A good food source providing: Chloride
Select one:
a. Milk products
b. Protein-containing
c. Bran
d. Tea
e. Salt
35) A good food source providing: Riboflavin
Select one:
a. Milk products
b. Protein-containing
c. Bran
d. Tea
e. Salt

36) A good food source providing: Chromium
Select one:
a. Milk products
b. Protein-containing
c. Bran
d. Tea
e. Salt
37) A good food source providing: Manganese
Select one:
a. Milk products
b. Protein-containing
c. Bran
d. Tea
e. Salt
38) A good food source providing: Sulfur
Select one:
a. Milk products
b. Protein-containing

c. Bran
d. Tea
e. Salt
39) An appropriate dietary intake quantity for: Protein
Select one:
a. Grams
b. Milligrams
c. Micrograms
d. Nanograms
e. Kilograms
40_ An appropriate dietary intake quantity for: Iodine
Select one:
a. Grams
b. Milligrams
c. Micrograms
d. Nanograms
e. Kilograms

41) An appropriate dietary intake quantity for: Iron
Select one:
a. Grams
b. Milligrams
c. Micrograms
d. Nanograms
e. Kilograms
42) An appropriate dietary intake quantity for: Vitamin B12
Select one:
a. Grams
b. Milligrams
c. Micrograms
d. Nanograms
e. Kilograms
43) A nutrient synthesized in good amounts by/from: Sunlight
Select one:
a. Niacin
b. Phosphorus
c. Vitamin K
d. Vitamin D
e. Vitamin B12
44) A nutrient synthesized in good amounts by/from: Friendly bacteria in the GI tract
Select one:
a. Niacin
b. Phosphorus
c. Vitamin K
d. Vitamin D
e. Vitamin B12

45) A nutrient synthesized in good amounts by/from: The amino acid tryptophan
Select one:
a. Niacin
b. Phosphorus
c. Vitamin K
d. Vitamin D
e. Vitamin B12

46) A nutrient synthesized in good amounts by/from: Cholesterol
Select one:
a. Niacin
b. Phosphorus
c. Vitamin K
d. Vitamin D
e. Vitamin B12
47) A nutrient synthesized in good amounts by/from: Animals mostly
Select one:
a. Niacin
b. Phosphorus
c. Vitamin K
d. Vitamin D
e. Vitamin B12
48) Best describes vitamin D
Select one:
a. Most water-soluble vitamins
b. Genetics and evolution
c. Hormones
d. Electron donors
49) Best describes antioxidants
Select one:
a. Most water-soluble vitamins
b. Genetics and evolution
c. Hormones
d. Electron donors

50) Best describes regulators of energy
Select one:
a. Most water-soluble vitamins
b. Genetics and evolution
c. Hormones
d. Electron donors

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