21 Oct Assess Yourself
Complete the survey: Assess Yourself: How Healthy Are You? (Donatelle, p. 20)
Answer the following questions based on your responses to each of the 7 sections of the survey:
Section 1: Use approximately 100 words. What are the strongest areas of your physical health? Why are these areas strong? What do you do to ensure they are strong? (be specific). What are the weakest areas of your physical health? What can you do to improve these areas?
Section 2: Use approximately 100 words. What are the strongest areas of your social health? Why are these areas strong? What do you do to ensure they are strong? (Be specific). What are the weakest areas of your social health? What can you do to improve these areas?
Section 3: Use approximately 100 words. What are the strongest areas of your emotional health? Why are these areas strong? What do you do to ensure they are strong? (Be specific). What are the weakest areas of your emotional health? What can you do to improve these areas?
Section 4: Use approximately 100 words. What are the strongest areas of your environmental health practices? Why are these areas strong? What do you do to ensure they are strong? (Be specific). What are the weakest areas of your environmental health practices? What can you do to improve these areas?
Section 5: Use approximately 100 words. What are the strongest areas of your spiritual health? Why are these areas strong? What do you do to ensure they are strong? (Be specific). What are the weakest areas of your spiritual health? What can you do to improve these areas?
Section 6: Use approximately 100 words. What are the strongest areas of your intellectual health? Why are these areas strong? What do you do to ensure they are strong? (Be specific). What are the weakest areas of your intellectual health? What can you do to improve these areas?
Section 7: Use approximately 100 words. Explain some of your findings regarding your personal choices in health promotion and disease prevention.
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