02 May HOW HAS THIS WORKOUT PROGRAM IMPACTED YOUR LIFE?
For any relatives that have died, what age did they die and what was the cause of death Writing Assignment Specifics: 1. Save paper as your First and last name. a. Example: “John Doe Paper” 2. Include a cover page a. Your name, Date, Class (name, semester) 3. Margins (top, bottom, left, right) at 1 inch. 4. Font must be Arial 12 point 5. Lines need to be double spaced 6. Two Full Pages 7. Incidence of plagiarism will result in a “0” score on the assignment with no opportunity to do the assignment again! 8. Absolutely NO LATE assignments accepted. NO EXCEPTIONS!!!!!!9. Your paper must have content! Breakdown of Points: 5 Save your paper as your name 5 Points Cover Page 5 Points Margins 1” 5 points line spacing 5 Points Font Arial or Similar 5 Points Reference Page 10 Points submitting your paper using the drop box in D2L under the content tab 10 Points Grammar 25 Points Two Full Pages 25 Points Assessment of your workout program• How old were you when each of these was diagnosed? • Have you had any other serious diseases, such as cancer or stroke • Do you have high blood sugar or diabetes? • Do you have High Blood pressure, High Cholesterol, High Triglycerides? • Do you have any chronic diseases, such as heart disease (heart attack or stroke)? • Do you drink alcohol? Age started and how long. • Do you smoke or have you ever smoked? Age and how long • Do you currently exercise? Have you ever participated in a regular exercise program? At what age and for how long • Do you eat or have you ever had a healthy diet (eating vegetables everyday and not eating high fat) • Please use the textbook or other materials to reference your paper. If you do not include any references from the textbook or other materials, you will lose points. Family History Questions To find out about your risk for chronic diseases, ask your mom or dad (or a close relative) about which of these diseases they have had and when they were diagnosed. Questions can include • How has this workout program impacted your life? • How did your workouts fit into your everyday life including possibly your nutrition? • How did your body change? • Water intake. • Sleep patterns. Sleeping more or less? • Do you have more or less energy during the day? • What problems did you encounter, and what success did you notice? • What were your personal goals before you started your workout program and did you reach those goals at the end of the semester? •Critical Self-Analysis PaperYou will need to write a two-page critical self-analysis paper. You will assess your entire workout program and how it related to your overall personal goals and objectives for this class. Here are some sample questions to help you write your paper. I am looking for the for the first page to be about you in regards to your diet, exercise, and health. I am looking for the second page to be about your family in regards to diet, exercise, and health. Have a small paragraph that links the two together with a plan for your future health.
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