13 May Relaxation Video Technique And Evaluation
This week your assignment will include two parts. First you will do a self-assessment of your current stress level (1 being extremely stressed and 10 being stress free). Next, find a relaxation video on YouTube and watch it (key search words: body scan meditation, guided meditation). After completing the relaxation session, reevaluate your level of stress using the same scale you used prior to completing the meditation exercise.
Secondly, in a 2-page paper, discuss your initial feelings around completing this exercise. Share if you noted any change in your awareness of your body after completing the relaxation exercise. Critique the video/audio addressing what the strengths and weaknesses of the video/audio were. Share your ideas about where in your practice you could see the use of relaxation to be of benefit. Please include the link to the video/audio that you used.
Our website has a team of professional writers who can help you write any of your homework. They will write your papers from scratch. We also have a team of editors just to make sure all papers are of HIGH QUALITY & PLAGIARISM FREE. To make an Order you only need to click Ask A Question and we will direct you to our Order Page at WriteDemy. Then fill Our Order Form with all your assignment instructions. Select your deadline and pay for your paper. You will get it few hours before your set deadline.
Fill in all the assignment paper details that are required in the order form with the standard information being the page count, deadline, academic level and type of paper. It is advisable to have this information at hand so that you can quickly fill in the necessary information needed in the form for the essay writer to be immediately assigned to your writing project. Make payment for the custom essay order to enable us to assign a suitable writer to your order. Payments are made through Paypal on a secured billing page. Finally, sit back and relax.
About Writedemy
We are a professional paper writing website. If you have searched a question and bumped into our website just know you are in the right place to get help in your coursework. We offer HIGH QUALITY & PLAGIARISM FREE Papers.
How It Works
To make an Order you only need to click on “Order Now” and we will direct you to our Order Page. Fill Our Order Form with all your assignment instructions. Select your deadline and pay for your paper. You will get it few hours before your set deadline.
Are there Discounts?
All new clients are eligible for 20% off in their first Order. Our payment method is safe and secure.