11 Jun What are the building blocks of proteins
Question
Question 11 pts
What are the building blocks of proteins? Monosaccharides
Fatty acids
Nucleic acids
Amino acids
Flag this Question Question 21 pts
This kind of protein you have to get from your diet; your body can not make it on its
own. Nucleic acids
All amino acids
Essential amino acids
Non-essential amino acids
Flag this Question Question 31 pts
What is an example of eating complimentary proteins? Animal protein
Chicken and rice
Lamb and pork
Rice and beans
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Eating plant based proteins provides the following advantage: Decreasing saturated fat and cholesterol intake
Decreasing vitamin and mineral intake
Decreasing fiber intake
Increasing saturated fat and cholesterol intake
Flag this Question Question 51 pts
Sometimes protein is burned for energy. When does that happen? When there isn’t enough carbohydrates to burn for energy When there isn’t enough fat to burn for energy
All the time
When you eat more protein than you need
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When you eat enough carbohydrates and you eat more than enough protein, what
happens to the excess protein? It passes as waste
It is burned for energy
It is stored as fat
Flag this Question Question 71 pts
Which of the following is a reason to avoid a high-protein, low-carb diet? Your intake of cholesterol will decrease
Your intake of saturated fats will increase
Your risk of cancer goes down on a high-protein diet
Your kidney’s will work less to digest excess protein
Flag this Question Question 81 pts
What percent of an athletic person’s body is made up of water? 20%
50%
75%
70%
Flag this Question Question 91 pts
Which of the following is a list of healthy proteins? Choose the best response: Soy products, full fat dairy products and chicken with the skin
Lamb, pork and beef
Nuts, skinless chicken, and turkey
Flag this Question Question 101 pts
Which organ helps your body retain water when you are dehydrated? Stomach
Kidney’s
Liver
Small intestine
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