07 May WHAT ARE THE THINGS THAT GET IN THE WAY OF YOUR SELF-CARE ACTIVITIES?
As a social worker, it is important to identify strategies for self-care. These strategies will be different
for each of us.
1. What are the things you currently do to nurture yourself in mind, body and spirit?
2. What are the things that get in the way of your self-care activities?
3. How can you minimize these barriers?
4. What is one new strategy or activity you would like to try and would benefit your well-being?
5. What is a first step that you can take to try out this new strategy or activity?
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