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What is the purpose or premise of the website

What is the purpose or premise of the website

Question
A.)
Please select a website about Exercise & Sport Science for review. Please try and stay with
academic, strength training, and exercise science related websites. Do not use websites with off
academic use of Kinesiology, like healing, etc.
Address the following questions about your website:
1. The website address (live link please)
2. What is the purpose or premise of the website?
3. Why is the website relevant to us?
4. Why is it useful for EX SCI students? The public?
5. What is your favorite aspect of the website? Why? Answer this as a consumer.
6. What is your least favorite aspect? Why? Answer this as a consumer.
These last two questions will help you know what elements to include or not in your own
websites.
NOTE: for this forum personal opinions are what we are looking for here!

Instructions: 500 words or more with references

B.)
This forum is a critical step in helping you to develop your finals essays. For this week we are
going to look at the weakest link question. Answer these questions after reading the essay
question.
1. How do you define the weakest link? Think in terms of a compound exercise and how muscles
work together (or don’t). This answer must relate to muscles only!
NOTE: you can also relate this topic to yoga as well – if you are familiar with specific poses.
2. Provide us with an example of the weakest link in a exercise setting. What is the exercise?
Who is the weak link?
3. How might you remedy the weak link?
HINT: Think in terms of powerlifts and compound movements. However, there are smaller
muscle group exercises that fit well too.

Instructions: 500 words or more with references

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